“A uniquely beautiful process is taking place on this planet if only we would take opportunity to slow down to understand it within ourselves: deterioration of the body eventually happens to us when we cannot comprehend the speed, or velocity, of what is going on in our lives.  I have been involved in many things in my lifetime, but there is nothing that I can think of that can help you more than understanding the tool of meditation.  It is like being nowhere, without a vehicle; then somebody gives you a vehicle so you can move and see the sights of this world. Meditation is a vehicle of comprehension.”  
                                                                                                   John J. Gaudio

 The beginning paragraph of John’s new book, SO… YOU SAY YOU WANT TO FEEL BETTER? In this new western approach to meditation, the reader will learn how to utilize consciousness as a usable vibration of eliminating illness and disease. Meditation will never be viewed in quite the same way again. With this knowledge, meditation becomes the primary tool for people who wish to practice preventive medicine on a daily basis.